Mindful Marriage and Family Podcast with Jake and Tamara Fackrell
Dr. Tamara Fackrell and Jake Fackrell
8 episodes
2 days ago
In this episode, Dr. Tamara Fackrell and Jake Fackrell dive into how to handle conflict without hurting connection. Learn what it means to stay in your lane, communicate with respect, and to never text fight. Discover how fighting fair can actually strengthen your marriage, deepen trust, and bring you closer together — even when you disagree. Learn to say what you mean without being mean.
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In this episode, Dr. Tamara Fackrell and Jake Fackrell dive into how to handle conflict without hurting connection. Learn what it means to stay in your lane, communicate with respect, and to never text fight. Discover how fighting fair can actually strengthen your marriage, deepen trust, and bring you closer together — even when you disagree. Learn to say what you mean without being mean.
Episode 6: The Secret Sauce to Marriage: How a Marital Retreat Reignites Connection
Mindful Marriage and Family Podcast with Jake and Tamara Fackrell
18 minutes
3 weeks ago
Episode 6: The Secret Sauce to Marriage: How a Marital Retreat Reignites Connection
In this episode, Dr. Tamara Fackrell and Jake share the “secret sauce” behind their strongest seasons of connection: a simple, repeatable marital retreat. Borrowing the best parts of business off-sites, they walk through how getting away for 1–2 nights creates space to dream, reconnect, and work on your relationship—not just in it. You’ll learn their 10–2 method (ten affirmations to two growth items) that keeps feedback gentle and loving, why the 5:1 positivity ratio matters, and their FREE f...
Mindful Marriage and Family Podcast with Jake and Tamara Fackrell
In this episode, Dr. Tamara Fackrell and Jake Fackrell dive into how to handle conflict without hurting connection. Learn what it means to stay in your lane, communicate with respect, and to never text fight. Discover how fighting fair can actually strengthen your marriage, deepen trust, and bring you closer together — even when you disagree. Learn to say what you mean without being mean.
