Welcome to Mindful Management, a podcast where we share skills, stories, and resources about organization wellness to help you foster a healthy and successful workplace culture. With your host Shenandoah Chefalo, we speak with thought leaders in the field about how they have made staff well-being a core component of their business strategies.
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Welcome to Mindful Management, a podcast where we share skills, stories, and resources about organization wellness to help you foster a healthy and successful workplace culture. With your host Shenandoah Chefalo, we speak with thought leaders in the field about how they have made staff well-being a core component of their business strategies.
A Radical Approach to Breaking the Corporate Trauma Cycle with Mark Dallimore
Mindful Management
37 minutes
5 months ago
A Radical Approach to Breaking the Corporate Trauma Cycle with Mark Dallimore
Healing isn’t a once in a lifetime experience; it’s a journey that deeply impacts the personal, professional and everything in between. In this transformative episode of Mindful Management, host Shenandoah Chefalo explores the intersection of personal healing and professional growth with Mark Dallimore, well-being coach and Founder of The Buddha Spot. Having moved from being an advertising executive to a spiritual guide, Mark shares powerful insights on moving from overthinking to intuition, finding purpose in the workplace, and implementing practical healing practices for busy professionals.What You'll Learn:
How to recognize and address the difference between "soul loss" and dissociation in professional settings
The three essential components of healing: bringing mind and body to rest, finding trusted support, and maintaining daily practice
Why purpose has both inner and outer dimensions, and how to align them in professional life
How leaders can create trauma-informed workplace environments through personal healing practices
The "energetic hygiene" framework for processing daily stress and preventing burnout
How to shift from overthinking to intuitive decision-making in professional settings
The power of community in supporting healing and purpose-driven work
Why understanding you're "not your thoughts" is the first step toward transformation
Mark Dallimore is a well-being coach and Founder of The Buddha Spot, specializing in guiding busy professionals toward inner harmony and purposeful living. With over 20 years of experience in advertising before his transformation, Mark combines diverse healing modalities including Buddhism, shamanism, and energetic practices, to help individuals reconnect with their purpose. As a coach at Satori Prime, he has developed innovative approaches to helping professionals move from overthinking to intuitive leadership, creating a unique blend of corporate experience and spiritual wisdom. His work in transformational leadership and energy-based healing has helped countless professionals find greater fulfillment and resilience, making his perspective particularly valuable for organizations looking to create more mindful, balanced workplace environments.Resources:
Shen’s New Book: https://www.chefaloconsulting.com/best-bunny
LinkedIn: https://www.linkedin.com/in/mark-dallimore-84aa6732b
Website: https://thebuddhaspot.com
Satori Prime Website: https://satoriprime.com
10 Steps to Align Your Energy with Life's Purpose - Free guide by Mark Dallimore (available on website)
Books he recommended:Autobiography of a Yogi by Paramahansa Yogananda: https://www.goodreads.com/book/show/639864.Autobiography_of_a_Yogi
Podcasts for listening pleasure:
Diary of a CEO: https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX?si=424373363d1340b3
Aubrey Marcus Podcast: https://open.spotify.com/show/0n7j2qseg6fu0Fj2dvzXVi?si=6619ebfc8117440d
Research/Data sources mentioned:
Gallup State of the Workplace Global Study 2023: https://www.gallup.com/workplace/349484/state-of-the-global-workplace.aspx Podcast Show Resources:Garbage Bag Suitcase by Shenandoah ChefaloMindful Management: Creating a Trauma-Informed Work Environment is handcrafted by our friends over at: fame.so
Mindful Management
Welcome to Mindful Management, a podcast where we share skills, stories, and resources about organization wellness to help you foster a healthy and successful workplace culture. With your host Shenandoah Chefalo, we speak with thought leaders in the field about how they have made staff well-being a core component of their business strategies.
