Feeling irritable and snapping at your poor kids after a long day at the clinic? Feeling exhausted despite of a good night’s sleep and returning from a vacation? Paralyzed by the monday blues and dreading going to work? Thinking you are not good enough no matter what you do and how much you get done? You are a prisoner of your mind. Learn to become the master of your mind and take back your autonomy and joy of life. Dr. Gazelle is a former hospice physician, part-time Harvar...
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Feeling irritable and snapping at your poor kids after a long day at the clinic? Feeling exhausted despite of a good night’s sleep and returning from a vacation? Paralyzed by the monday blues and dreading going to work? Thinking you are not good enough no matter what you do and how much you get done? You are a prisoner of your mind. Learn to become the master of your mind and take back your autonomy and joy of life. Dr. Gazelle is a former hospice physician, part-time Harvar...
Do a full evaluation of your life. How old are you? What version of yourself have you been taking action from? What parts of yourself are controlling you? I am 48. The version of me that created the entrepreneur, physician, mom, wife, real estate investor is the competitive, type A, independent, workaholic, controlling, micromanaging human. I no longer want to live from that version. I want to unsubscribe from it all.
Mindful Living with Dr Sogol
Feeling irritable and snapping at your poor kids after a long day at the clinic? Feeling exhausted despite of a good night’s sleep and returning from a vacation? Paralyzed by the monday blues and dreading going to work? Thinking you are not good enough no matter what you do and how much you get done? You are a prisoner of your mind. Learn to become the master of your mind and take back your autonomy and joy of life. Dr. Gazelle is a former hospice physician, part-time Harvar...
