In this episode, Caro guides us through the practice of filling our three cups: mind, body, and spirit. She explores how simple, mindful experiences like breath training, journaling, working out, and visiting historical places and exhibitions can help us live more consciously and stay connected to ourselves.
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In this episode, Caro guides us through the practice of filling our three cups: mind, body, and spirit. She explores how simple, mindful experiences like breath training, journaling, working out, and visiting historical places and exhibitions can help us live more consciously and stay connected to ourselves.
In this debut episode of Mindful Living, host Caro Doss introduces the essence of mindfulness and slow living — what they truly mean, how to practice them in your everyday life, and why they matter now more than ever. Caro also sits down with Yara Mazen, the show’s creator, for an open and insightful conversation about their shared journey toward living more consciously, mindfully, and with intention. Powered By Hassan Allam Properties
Mindful Living Show
In this episode, Caro guides us through the practice of filling our three cups: mind, body, and spirit. She explores how simple, mindful experiences like breath training, journaling, working out, and visiting historical places and exhibitions can help us live more consciously and stay connected to ourselves.
