Weekly podcast series featuring conversations with leading spiritual teachers and activists, and an exploration of Zen teachings and practices, to help you appreciate your life, build vibrant relationships, and cultivate thriving workplaces.
Listen in each week for cutting-edge interviews, teachings, guided meditations, and supportive tools for creating more meaningful work, along with potent mindfulness practices to develop yourself, influence your organization, and change your world.
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Weekly podcast series featuring conversations with leading spiritual teachers and activists, and an exploration of Zen teachings and practices, to help you appreciate your life, build vibrant relationships, and cultivate thriving workplaces.
Listen in each week for cutting-edge interviews, teachings, guided meditations, and supportive tools for creating more meaningful work, along with potent mindfulness practices to develop yourself, influence your organization, and change your world.
More Acceptance, Less Unnecessary Effort: Guided Meditation, Talk and Zen Puzzler
Mindful Leadership With Marc Lesser
24 minutes 30 seconds
2 years ago
More Acceptance, Less Unnecessary Effort: Guided Meditation, Talk and Zen Puzzler
This episode is More Acceptance and Less Unnecessary Effort. We begin with a short guided meditation, followed by a talk on the practice of saying yes - opening and accepting whatever comes our way. It means noticing and saying yes to the pains and possibilities, our resistance and our joy.
Mindful Leadership With Marc Lesser
Weekly podcast series featuring conversations with leading spiritual teachers and activists, and an exploration of Zen teachings and practices, to help you appreciate your life, build vibrant relationships, and cultivate thriving workplaces.
Listen in each week for cutting-edge interviews, teachings, guided meditations, and supportive tools for creating more meaningful work, along with potent mindfulness practices to develop yourself, influence your organization, and change your world.
