Letting go stress in your personal and professional life

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Mindful Latina

Carla Carolina Watson

71 episodes

6 hours ago

Healthy relationships, positive habits, mental health, wellbeing, mindfulness and vulnerability.

Self-Improvement

Education

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All content for Mindful Latina is the property of Carla Carolina Watson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Healthy relationships, positive habits, mental health, wellbeing, mindfulness and vulnerability.

Self-Improvement

Education

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Letting go stress in your personal and professional life

Mindful Latina

39 minutes 43 seconds

3 years ago

Letting go stress in your personal and professional life

Welcome to this episode about letting go stress.

Hope you like it and if you want to connect with me please feel free to visit my website for more information and resources.

www.carlacarolinawatson.com

If you are interested in working with me, lets talk!

PS: Remember that the techniques shared in this podcast are not a replacement for psychological or psychiatric support, much less a replacement for medication. If you are experiencing a mental health crisis please seek the help of a professional.