Let Go of Negativity Mindful Journaling

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Mindful Journaling

Kate

4 episodes

5 days ago

Mindful Journaling is your space for reflection, calm, and inspiration. Here, we create videos designed to help you slow down, reconnect, and find peace amidst life’s busy moments. From mindful journaling prompts and calming music to inspiring quotes and mindfulness tips, each video guides you on a gentle journey of self discovery and tranquility.

Mental Health

Health & Fitness

RSS

All content for Mindful Journaling is the property of Kate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Let Go of Negativity Mindful Journaling

Mindful Journaling

13 minutes

1 year ago

Let Go of Negativity Mindful Journaling

Let go of negativity through gentle prompts, release the feelings that weigh us down—frustration, doubt, or lingering grudge, and create space for a lighter, more peaceful mindset. ☕ Enjoying our videos? Support us on Buy Me a Coffee to help keep us going: https://buymeacoffee.com/dailymeditationclub