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Mindful in 5 Podcast
Spiwe Jefferson
184 episodes
1 month ago
Download Your Stress to Success Blueprint Fear shows up at work wearing many masks—delay, overthinking, quiet meetings, and the idea you never pitch. We turn that static into signal by reframing fear as information and walking through a five-step, science-backed method you can use in minutes to move from stuck to started. You’ll hear a candid story about my dreaded client call that ended with unexpected ease, and you’ll learn why our brains often inflate imagined outcomes while ignoring...
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Mental Health
Education,
Business,
Careers,
How To,
Health & Fitness
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All content for Mindful in 5 Podcast is the property of Spiwe Jefferson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Download Your Stress to Success Blueprint Fear shows up at work wearing many masks—delay, overthinking, quiet meetings, and the idea you never pitch. We turn that static into signal by reframing fear as information and walking through a five-step, science-backed method you can use in minutes to move from stuck to started. You’ll hear a candid story about my dreaded client call that ended with unexpected ease, and you’ll learn why our brains often inflate imagined outcomes while ignoring...
Show more...
Mental Health
Education,
Business,
Careers,
How To,
Health & Fitness
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The Layoff Survival Code
Mindful in 5 Podcast
17 minutes
7 months ago
The Layoff Survival Code
Pre-order your copy of Phoenix Rising - Ignite Your Job Search That stomach-tightening moment when a calendar notification appears - could this be the meeting that transforms decades of dedicated service into statistics? For too many professionals, career catastrophe arrives unexpectedly, challenging our very sense of identity and worth. This Phoenix Career Chronicles episode delves into the psychological landscape of professional identity disruption through Jillian's story - a seasoned CMO ...
Mindful in 5 Podcast
Download Your Stress to Success Blueprint Fear shows up at work wearing many masks—delay, overthinking, quiet meetings, and the idea you never pitch. We turn that static into signal by reframing fear as information and walking through a five-step, science-backed method you can use in minutes to move from stuck to started. You’ll hear a candid story about my dreaded client call that ended with unexpected ease, and you’ll learn why our brains often inflate imagined outcomes while ignoring...