Ever felt like your emotions are the puppeteers pulling your strings, dictating every move and thought? Say goodbye to that illusion as I reveal the secrets to owning your feelings, rather than being owned by them. This episode takes a deep dive into the misconceptions surrounding our emotions and the profound truth that they do not define us. We dissect the intricate dance between sensations and thoughts, and how our brain's prediction errors can lead us down a spiral of constant a...
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Ever felt like your emotions are the puppeteers pulling your strings, dictating every move and thought? Say goodbye to that illusion as I reveal the secrets to owning your feelings, rather than being owned by them. This episode takes a deep dive into the misconceptions surrounding our emotions and the profound truth that they do not define us. We dissect the intricate dance between sensations and thoughts, and how our brain's prediction errors can lead us down a spiral of constant a...
Debunking Hypnosis Myths: From Fear to Self-Control
Mindful Hypnosis
11 minutes
2 years ago
Debunking Hypnosis Myths: From Fear to Self-Control
Let's debunk some long-standing myths about hypnosis and that it's the belief that hypnosis is a form of mind control. Believe me when I say, that hypnotists are not your puppet masters, they are your guides to harness control of your own mind. We will talk about the human mind and the role of the subconscious and its influence over change. We'll get metaphysical and question our own perceptions of control in our personal lives. And if control often seems synonymous w...
Mindful Hypnosis
Ever felt like your emotions are the puppeteers pulling your strings, dictating every move and thought? Say goodbye to that illusion as I reveal the secrets to owning your feelings, rather than being owned by them. This episode takes a deep dive into the misconceptions surrounding our emotions and the profound truth that they do not define us. We dissect the intricate dance between sensations and thoughts, and how our brain's prediction errors can lead us down a spiral of constant a...
