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Mindful Gratitude
Leslie D Riopel
25 episodes
7 months ago
Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.
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Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Social Sciences
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All content for Mindful Gratitude is the property of Leslie D Riopel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health,
Science,
Social Sciences
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Feeling Wealthy & Abundant, No Matter What Your Current Circumstances
Mindful Gratitude
22 minutes
3 years ago
Feeling Wealthy & Abundant, No Matter What Your Current Circumstances
Feeling Wealthy & Abundant. You can feel wealthy and abundant, no matter what your current circumstances! Do you ever wish you could channel a YOU 2.0 Money Persona? Well, now you can! The meditation for this week is all about channeling your YOU 2.0 Ultimate Money Persona. Most of us are programmed from an early age on what to expect. We are taught how to think, how to act, and how to feel. These subconscious thoughts or set points are programmed into our mind where they become a sort of self-fulfilling prophecy. It’s not our fault that we tend to think more negatively, because the mind and brain are programmed for negative thinking. This is often called the negativity bias. The tendency to think negatively stems from our basic survival instinct. Our early human ancestors spent much of their time trying to survive – so it makes sense that negative thoughts were more prevalent than positive ones. This negativity bias has been well studied and heavily documented and it affects nearly every area of our life, especially our financial life. You can overcome this bias, however, by working constantly to replace those negative ones with positive ones and working with Blessisms. When you align yourself with your 2.0 Ultimate Money persona, amazing things happen! Visit us at MindfullyBlessed.com or Gratitude365Life.com for more information about our brand and our work!
Mindful Gratitude
Mindful Gratitude - Cultivating Gratitude and Mindfulness It’s easy to feel happy, grateful, and blessed when things are going well, but much more challenging to find the gratitude and the blessing in the heartbreak, disappointment, or struggle. Join us each week for a short mindfulness and gratitude practice to help build resilience, and feel more peace, tranquility, and joy. Our mission is simple, we want to help you calm your mind, and feel more peaceful and tranquil so you can live a more abundant, blessed, and fulfilling life. Our podcast has something for everyone, including mindfulness and meditation, gratitude, BLESSisms, positive psychology, and successful living skills. Leslie Riopel is a recognized psychology professor, healer, and mindfulness and meditation teacher who specializes in helping others who are on their own healing journey. Our program is co-produced by Leslie Riopel, MA Psychology, and Charles Betterton, MSCED, and presented by MindfullyBlessed.com and our non-profit, PlanetBlessed.org.