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Mindful Endurance Program Podcast
Ryan Willms
99 episodes
1 day ago
MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
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Health & Fitness
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All content for Mindful Endurance Program Podcast is the property of Ryan Willms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
Show more...
Health & Fitness
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S3E3: Gene Key 25 and The Art of Contemplation
Mindful Endurance Program Podcast
47 minutes 42 seconds
5 days ago
S3E3: Gene Key 25 and The Art of Contemplation

On this episode I dive into my experience with the Gene Keys over the last 22 months, how it's been helpful and some insights into how best to work with your profile. Gene Key 25 goes from Constriction to Acceptance to Universal Love and Richard Rudd refers to it as THE "hub" Gene Key. While I don't have it in my own profile, it has been one of the most potent and consistently helpful keys in the whole canon. I am eternally grateful for Richard and the Gene Keys, and I am excited to begin sharing some of my insights with this work on the podcast.

Mindful Endurance Program Podcast
MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.