S3E1: Who am I and Non-Self Realization

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Mindful Endurance Program Podcast

Ryan Willms

99 episodes

1 day ago

MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.

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S3E1: Who am I and Non-Self Realization

Mindful Endurance Program Podcast

56 minutes 39 seconds

1 month ago

S3E1: Who am I and Non-Self Realization

Welcome to Season 3 of the Mindful Endurance Program. After a long hiatus, we're back with a bit of a fresh format and excitement to explore and share. Each month, we'll be sharing new episodes and contemplations, featuring solo episodes and guests. In the first episode of the new season, I dive into the age-old question, "Who am I?" and what Self-Realization really means. Through a bit of a wild exploration, I also try to offer some practical tips for identifying with your true nature, seeking Truth and understanding the ego.