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Mindful Endurance Program Podcast
Ryan Willms
99 episodes
1 day ago
MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
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Health & Fitness
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All content for Mindful Endurance Program Podcast is the property of Ryan Willms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
Show more...
Health & Fitness
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Christian Straka: Mindset Coach, Power of Attention and True Flow State
Mindful Endurance Program Podcast
1 hour 29 minutes 31 seconds
2 years ago
Christian Straka: Mindset Coach, Power of Attention and True Flow State

On episode 80 I dive in with Christian Straka, a mindset coach for Adidas globally, founder of MindSize and overall inspiring character. Christian shares a couple of the 'big' experiences he had that shifted his perspective and awareness, and inspired a deep curiosity into all things mind-training. Since he's continued to evolve his own coaching process, bringing together spiritual practices, physical performance in a unique way for individual clients and Adidas communities.

Mindful Endurance Program Podcast
MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.