“Mindful Drinking” host Derek Brown, NASM Certified Wellness Coach, empowers listeners with strategies for making choices and changes related to alcohol consumption. Recognized by Imbibe Magazine as one of the most inspirational people in the space, Derek normalizes a no- and low-alcohol worldview by showing listeners how to celebrate and approach life with intent.
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“Mindful Drinking” host Derek Brown, NASM Certified Wellness Coach, empowers listeners with strategies for making choices and changes related to alcohol consumption. Recognized by Imbibe Magazine as one of the most inspirational people in the space, Derek normalizes a no- and low-alcohol worldview by showing listeners how to celebrate and approach life with intent.
In this episode of “The Mindful Drinking Podcast,” host Derek Brown reflects on the impactful final address by U.S. Surgeon General Dr. Vivek Murthy, titled “My Parting Prescription for America”. Derek explores how Dr. Murthy’s call to action intersects with the principles of mindful drinking and what it means for individuals, communities, and the hospitality industry.
Delving into themes like connection, community, and the role of alcohol in shaping our social environments, Derek examines how mindful drinking fits into the larger framework of well-being and public health outlined by the Surgeon General. He discusses the importance of creating inclusive spaces where everyone—whether they drink or not—can feel welcome, supported, and empowered to make mindful choices.
With practical insights and a hopeful outlook, this monologue presentation offers listeners a chance to consider how small, mindful changes can contribute to a healthier, happier society.
Tune in to explore how the Surgeon General’s wisdom can guide us toward a future that prioritizes well-being, connection, and balance.
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Mindful Drinking
“Mindful Drinking” host Derek Brown, NASM Certified Wellness Coach, empowers listeners with strategies for making choices and changes related to alcohol consumption. Recognized by Imbibe Magazine as one of the most inspirational people in the space, Derek normalizes a no- and low-alcohol worldview by showing listeners how to celebrate and approach life with intent.
