In this episode we unpack the raw and often unspoken reality of ageism. We explore how internalized timelines can create shame, fear and pressure that leave people questioning their worth. Society has conditioned us to believe that by a certain age we must have it all figured out. Marriage, money, career and status become silent deadlines that haunt us more than they help. We talk about how this mindset traps people in cycles of self-doubt and disconnection. Most importantly we offer a new lens for freedom, one that honors your pace and your path without apology.