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Mindful Conversations
Ian Castiano, Madisen Baralis
17 episodes
6 hours ago
Meet Madisen and Ian. Two separate walks of life who have united and devoted themselves to healing and mending the mind, body, spirit and soul through spirituality and psychology. The fulfilled desired purpose of MindFul Conversations is to assist in uncovering and embracing the truest, rawest and best parts of ourselves and intertwining interpersonal stories with metaphysical connectivity.
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Mental Health
Health & Fitness
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All content for Mindful Conversations is the property of Ian Castiano, Madisen Baralis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Meet Madisen and Ian. Two separate walks of life who have united and devoted themselves to healing and mending the mind, body, spirit and soul through spirituality and psychology. The fulfilled desired purpose of MindFul Conversations is to assist in uncovering and embracing the truest, rawest and best parts of ourselves and intertwining interpersonal stories with metaphysical connectivity.
Show more...
Mental Health
Health & Fitness
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Childhood Trauma and the Subconscious Mind: What You Need to Know
Mindful Conversations
56 minutes 22 seconds
11 months ago
Childhood Trauma and the Subconscious Mind: What You Need to Know

In this episode, we explore the lasting impact of childhood trauma and how it shapes emotional, psychological, and social development into adolescence and adulthood. We discuss the various forms of trauma—whether from neglect, abuse, or adverse experiences—and how these early wounds can manifest as anxiety, depression, trust issues, and relationship challenges later in life. Experts share insights on the brain’s response to trauma, how coping mechanisms evolve, and the importance of healing and therapy for breaking the cycle. Tune in for a deeper understanding of how childhood experiences resonate throughout our lives and the steps toward recovery.

Mindful Conversations
Meet Madisen and Ian. Two separate walks of life who have united and devoted themselves to healing and mending the mind, body, spirit and soul through spirituality and psychology. The fulfilled desired purpose of MindFul Conversations is to assist in uncovering and embracing the truest, rawest and best parts of ourselves and intertwining interpersonal stories with metaphysical connectivity.