Episode 13 - Office Space

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Mindful Breaks Guided Relaxation

Soumyadipta Roy

14 episodes

1 week ago

In this space, we prioritize simplicity – no distracting sound effects. 🚫 Why? Because silence has the power to stimulate your mind's imagination. The intentional absence of background sounds is designed to enhance neurotransmitters like serotonin and dopamine in the brain, promoting a sense of calmness in the listener. Immerse yourself in the gentle whispers of nature, meticulously crafted for tranquility. After a stressful neck injury, I had to stay in bed. This time led me to craft a podcast with Ai and ChatGPT. I am your host, Soumyadipta Roy. #artistRoy

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Episode 13 - Office Space

Mindful Breaks Guided Relaxation

3 minutes 14 seconds

10 months ago

Episode 13 - Office Space

Step into a world of calm and grace with this soothing guided meditation, designed to help you prepare for a productive day at the office. In this episode, we’ll guide you to relax your body, center your mind, and embrace your workspace as a place of creativity and connection. With easy language and a touch of exotic elegance, this meditation will help you find balance, focus, and confidence as you move through your day. Perfect for mornings or a mid-day reset, tune in and let your inner glow shine.

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