Mindful at Sea Level

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Mindful At Sea Level…

BobA

11 episodes

5 days ago

MINDFUL AT SEA LEVEL Podcast is a personal journal of mindfulness with readings of insightful poetry, guided meditations, reflections, and curiosities I hope will resonate with you. This podcast is offered by Bob A, yep that’s me!!! I’m a trained mindfulness coach and military retiree living in the Pacific Northwest, bringing over four decades of world travel and plenty of life experience in “the pursuit of success combined with restlessness.” Thanks for listening.

Self-Improvement

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Self-Improvement

Education

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Mindful at Sea Level

Mindful At Sea Level…

1 minute 10 seconds

3 years ago

Mindful at Sea Level

Mindful at Sea Level podcast is a personal journal of mindfulness with readings of insightful poetry, guided meditations, reflections, and curiosities I hope will resonate with you. This podcast is offered by Bob A, yep that’s me!!! I’m a trained mindfulness coach and military retiree living in the Pacific Northwest, bringing over four decades of world travel and plenty of life experience "in the pursuit of success combined with restlessness.” Thank you for listening… Being Mindful at Sea Level. Music by Black Piano Classics, Guitar and Sea #10, https://music.apple.com/us/album/beautiful-melodies-guitars-vol-2020/1500410526