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Mindful and Mighty
Huan and Amanda
34 episodes
1 day ago
An energetic podcast featuring two friends who met in the MBA program. Currently, in our late 30s and early 40s, we share our journeys exploring the world, careers, relationships, hobbies, and much more.
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Personal Journals
Society & Culture
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All content for Mindful and Mighty is the property of Huan and Amanda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An energetic podcast featuring two friends who met in the MBA program. Currently, in our late 30s and early 40s, we share our journeys exploring the world, careers, relationships, hobbies, and much more.
Show more...
Personal Journals
Society & Culture
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Mindful & Mighty Ep 21: Moving, Changing & Letting Go (Without Losing Yourself)
Mindful and Mighty
35 minutes 29 seconds
3 months ago
Mindful & Mighty Ep 21: Moving, Changing & Letting Go (Without Losing Yourself)

In this honest, deeply relatable episode, Huan and Amanda trade stories and hard-won wisdom about life’s inevitable transitions—from changing jobs and countries to letting go of expectations and control.

We dive into:

  • 🏙️ What it’s really like to leave a job (and an identity), say goodbye to coworkers, and start again—messy feelings included

  • 🌎 The hidden gifts of forced transitions: when moving to new cities or new roles feels hard, but leads to unexpected growth

  • 🧳 Why it’s tempting to blame everything on change—and how shifting your mindset makes all the difference

  • 🤝 Practical tips for settling in: making friends as an adult, finding community in strange places, and why saying “I don’t know” is surprisingly powerful

  • 🧘 The wisdom of knowing what you can change, accepting what you can’t, and having the courage to move forward

Plus: lessons from failed French lessons, friends made on train platforms, why perfectionism gets in the way, and how being open—even to awkward dinners—can turn strangers into friends.

Whether you’re navigating a new city, a new job, or just the growing pains of becoming someone new, this episode is your permission slip to feel all the feelings, learn as you go, and remember: your worth is never tied to a title, a company, or a place.

#MindfulAndMighty #Transitions #LifeChanges #LettingGo #GrowthMindset

Mindful and Mighty
An energetic podcast featuring two friends who met in the MBA program. Currently, in our late 30s and early 40s, we share our journeys exploring the world, careers, relationships, hobbies, and much more.