What happens when your world stops — literally?
In this unforgettable episode of Mindful and Mighty, our friend and former classmate Richard opens up about a life-altering accident: a mountain biking crash that left him completely paralyzed from the neck down. 🚴♂️💥
What followed was a year of pain, rehab, resilience, and rediscovery. 🙏🏽 Through grit, gratitude, and the unwavering love of his family and community, Richard learned to walk again, reclaim his independence, and even land his dream role in finance — all while carrying a new, deeper perspective on life. 🌱
He shares powerful insights on:
💬 Leading with empathy after trauma
🧘🏽 Embracing the small wins (like walking the dog 🐶)
💡 Redefining success when your limits change
💓 The surprising power of community and unconditional support
If you’ve ever faced a setback, questioned your path, or needed a reminder of what truly matters — this story will stay with you.
🎧 Tune in to hear what it means to keep showing up, one step at a time.
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