When was the last time you updated your privacy settings? Not the ones on your phone, I’m talking about the ones for your life! Updating your settings can transform your life in so many ways; it eliminates the jolts of unimportant and unnecessary notifications and allows you to re-connect to your higher self. Ready to activate DND Mode? Tap in for two simple practices and a powerful journal prompt to help get you started.

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You Might Also Like This Episode: Elevation Requires Separation https://open.spotify.com/episode/3SFRiKzNN2z0YOhGaM11ZS?si=c2d1a2baa9a04442

recommended read: Spiritual Growth -- Being Your Higher Self by Sanaya Roman https://bookshop.org/p/books/spiritual-growth-being-your-higher-self-sanaya-roman/266300?aid=20527&ean=9780915811120&listref=selfactualization

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