#36 One Day Without Drinking Water? What Would Happen To Us After A Day With No Water? Here Is 10 Facts

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MindFlare

36 episodes

6 days ago

MindFlare, your go-to destination for cultivating a life of purpose, positivity, and well-being! 🌟 🧘‍♂️Mindful Living 💪Self-Improvement 🚫Avoiding Bad Habits 🔥Motivation Boost Watch the videos of the podcasts on our Youtube channel: www.youtube.com/@MindFlareVideos

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Self-Improvement

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#36 One Day Without Drinking Water? What Would Happen To Us After A Day With No Water? Here Is 10 Facts

MindFlare

6 minutes 56 seconds

1 year ago

#36 One Day Without Drinking Water? What Would Happen To Us After A Day With No Water? Here Is 10 Facts

watch the full videos of the podcasts on our YouTube channel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@MindFlareVideos

Not drinking enough water for a day can lead to dehydration, causing symptoms like headaches, fatigue, dry skin, and dizziness. It can also affect cognitive functions, mood, digestion, and heart rate, resulting in dark urine and muscle cramps. Staying hydrated is essential for maintaining overall health and well-being. #Dehydration #Headaches #Fatigue #DrySkin #CognitiveIssues #DigestiveProblems #DarkUrine #MoodChanges #ElevatedHeartRate #MuscleCramps