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Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.
William has found that he can completely lose himself in a feeling of invigorated focus and state of flow by expressing himself through writing, tai chi, boxing, and running.
Minderful Voices
Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.
