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Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.
La'Vonnie - Founder of 210BLACKROSE - discusses many methods for forming and maintaining healthy routines, such as abstaining from distractions sunsets on the beach and twice monthly therapy.
Minderful Voices
Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.
