Toxic Positivity PT. 1

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/47/8d/54/478d5463-1cb5-5cd0-6725-d8d954cb5278/mza_10964578978371522619.jpg/600x600bb.jpg

Mind+Design

25 episodes

1 week ago

Introducing mental health professionals to creative types to find the intersections of counseling, therapy practices & theories, and mental wellness with the world of design.

Design

Arts

RSS

All content for Mind+Design is the property of Mind+Design and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Introducing mental health professionals to creative types to find the intersections of counseling, therapy practices & theories, and mental wellness with the world of design.

Design

Arts

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/9637797/9637797-1638123846471-750d3329434ef.jpg

Toxic Positivity PT. 1

Mind+Design

33 minutes 30 seconds

3 years ago

Toxic Positivity PT. 1

Join Stephanie and I for an episode where we dive deep into the topic of Toxic Positivity. Whether you are experience these situations at work or internally, we all have had a taste of the damaging effects of toxic positivity.

Be sure to follow us on Spotify.

Resources for listeners:

Substance Abuse & Mental Health Administration National Helpline: 1-800-662-HELP (4357), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information. More information and online treatment locators can be found at SAMHSA’s website: https://www.samhsa.gov/find-help/national-helplineThe Shulman Center for Compulsive Theft, Spending, & Hoarding: Call 248-358-8508, contact via email at terrenceshulman@theshulmancenter.com or visit their site for more information at: https://theshulmancenter.com/overspending-shopping-addiction.htmlBEAM (Black Emotional & Mental Health Collective): BEAM is a non-profit collective of advocates, yoga teachers, artists, therapists, lawyers, religious leaders, teachers, psychologists and activists committed to the emotional/mental health and healing of Black communities. Find their wealth of resources online at www.beam.community or jump straight to their list of helplines to speak to someone directly at https://www.beam.community/talktosomeone

Works Cited:

JJ;, Gross. “Emotion Regulation: Affective, Cognitive, and Social Consequences.” Psychophysiology, U.S. National Library of Medicine, https://pubmed.ncbi.nlm.nih.gov/12212647/.Whillans, Ashley, and Ashley Whillans. “Time Confetti and the Broken Promise of Leisure - by Ashley Whillans.” Behavioral Scientist, 7 Oct. 2020, https://behavioralscientist.org/time-confetti-and-the-broken-promise-of-leisure/.Conger, Cristen, and Caroline Ervin. “Episode 116: Ask Unladylike:

Happiness vs. Toxic Positivity.” Unladylike, performance by Laurie Santos, episode 116, https://unladylike.co/episodes/116/ask-unladylike-happiness. Accessed 22 Nov. 2021.Foran, Caroline. “Owning It: Toxic Positivity.” Owning It: The Anxiety Podcast, episode 80, https://open.spotify.com/episode/6wrDjCBhaWZhyBCvyZfDd1?si=EzKKTFCpShulsVS4eFzCGw. Accessed 22 Nov. 2021.

Cherry, K. (2021). https://www.verywellmind.com/what-is-toxic-positivity-5093958.