How to address anxiety at home

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MindCare - Childhood Trauma Therapy

Dr. Philossaint

24 episodes

1 week ago

Bring hope to the lives of many! Addressing the issues of Adverse Childhood Trauma Experience. This podcast, from MindCare, aims to provide hope, answers, and support to take away the stigma of childhood trauma.

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Self-Improvement

Education

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How to address anxiety at home

MindCare - Childhood Trauma Therapy

16 minutes 27 seconds

4 years ago

How to address anxiety at home

Thank you for listening to another episode of MindCare. In this episode, Dr. Philossaint and host Rochelle knight discusses anxiety at home. Questions that are being addressed:

What is anxiety?
What makes anxiety such a problem?
With so many people stuck at home, how concerning is anxiety?
What are the stressors that are causing the rise of anxiety right now?
What can people do to address their anxiety when they feel it at home?