All content for MindBody TV Podcast with Dr. Kim D’Eramo is the property of Dr. Kim D’Eramo and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
#444 3 Steps To Release Emotions & Connect With Your Most Authentic Self | Dr. Kim D’Eramo
MindBody TV Podcast with Dr. Kim D’Eramo
12 minutes 16 seconds
3 months ago
#444 3 Steps To Release Emotions & Connect With Your Most Authentic Self | Dr. Kim D’Eramo
If you’ve ever felt stuck, trapped in a loop, or like there’s no way out of a situation, this is for you! Welcome to this week’s MindBody TV, where I’m sharing how being more YOU (not less) is the real medicine your body needs.
One of the most powerful tools for healing is authenticity. I walk you through the three key steps I teach for moving stagnant energy and shifting stuck patterns! You’ll learn why suppression keeps you sick, how to open up to your body’s wisdom, and how curiosity can instantly create new possibilities in your life.
Whether you’re navigating illness, emotional pain, or simply ready for more joy and purpose, healing begins when you’re willing to feel and express what’s real.
✨ Ready to receive MORE? Join my Free MindBody Community on Circle where you’ll get access to my MindBody Mini-Course and EFT tools that help you reconnect and heal:👉 https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5
Let go. Tune in. Come back to who you really are.