Welcome back to the Back to Basics Summer Series on MindBody TV! In this 2nd episode, we’re diving into one of the most important truths in MindBody healing: your thoughts influence your physiology. We’ve been taught to see the body as separate from our thoughts and emotions, but the truth is, your inner world is always communicating with your body. I’m walking you through how your beliefs affect your nervous system, how emotions translate into physical symptoms, and how to begin reprogramming your system with presence, compassion, and trust. If you’ve ever felt stuck in fear, doubt, or frustration on your healing journey, this episode will help you understand why (and how to shift it!) ✨ If this resonates, come join my Free MindBody Community on Circle where you’ll get access to my full MindBody Mini-Course and powerful tools to support your healing:👉 https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5 We’re going back to the basics, but what you’ll learn here can create radical shifts in your health. Let’s begin! Get your copy of the MindBody Toolkit: https://drkimd.securechkout.com/book Learn more about the Instant Elevation Program: https://drkimd.com/iep/