I know it can feel like you're getting worse. But what if that’s not actually true? In this episode of MindBody TV, I’m sharing 5 surprising signs that you're healing, even when it feels like you're not. These are things I see all the time with my patients and inside our MindBody community, and they can totally shift how you see your journey. Just because things feel unfamiliar or uncomfortable doesn’t mean you're off track. It might mean your body is doing exactly what it needs to heal. ✨ Want to go deeper with me and get guided tools to support this healing process? Join my free MindBody Community where you’ll get access to practices, videos, and a free mini-course to help you stabilize your nervous system and truly connect with your body:👉 https://drkimd.circle.so/join?invitation_token=71d845b6cf023d10702c9518f4cb9659684891d7-908445dc-cb1d-48a2-9622-b570d028f9b5 You’re not doing it wrong. You’re not broken.You’re healing. And I’m here to walk with you through it. 💖