Dry January, a month-long abstinence from alcohol, has gained popularity in recent years as a means to start the new year on a healthier note. This episode will explore the history of Dry January, its benefits, and whether it is a worthwhile endeavor. While some may argue that it is unnecessary or ineffective, the evidence suggests that Dry January can have numerous positive effects on physical and mental well-being. If you'd like to contact me or have any questions, please email me at martyn...
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Dry January, a month-long abstinence from alcohol, has gained popularity in recent years as a means to start the new year on a healthier note. This episode will explore the history of Dry January, its benefits, and whether it is a worthwhile endeavor. While some may argue that it is unnecessary or ineffective, the evidence suggests that Dry January can have numerous positive effects on physical and mental well-being. If you'd like to contact me or have any questions, please email me at martyn...
On this episode we’ll be discussing what hypnosis is, the differences between the conscious and the unconscious mind, it's history, who is easily hypnotizable and why?, what common disorders are treated with hypnosis, and what a typical hypnosis session looks like. If you'd like to contact me or have any questions, please email me at martynadevries@mindbody-psychiatry.com If you are in NY, and If you'd like a 15-minute free consultation to determine if we are the right fit for each oth...
MindBody Psychiatry
Dry January, a month-long abstinence from alcohol, has gained popularity in recent years as a means to start the new year on a healthier note. This episode will explore the history of Dry January, its benefits, and whether it is a worthwhile endeavor. While some may argue that it is unnecessary or ineffective, the evidence suggests that Dry January can have numerous positive effects on physical and mental well-being. If you'd like to contact me or have any questions, please email me at martyn...
