In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
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In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
Hi, I’m Lauren Bond — an Accredited Therapeutic Coach and Psychology graduate specialising in anxiety, trauma, and chronic stress. Through both study and lived experience, I understand how past experiences shape the way we think, feel, and react today. MindBody MOT is a podcast series where I’ll help you make sense of your mind and body, uncover the why behind your patterns, and share real tools to move from overwhelm to calm, connection, and clarity. If you're feeling stuck, anxious, isolate...
MindBody Mechanics
In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
