In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
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In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
Episode 7 - The Safety Scanner - How it shapes how we think and behave
MindBody Mechanics
34 minutes
2 months ago
Episode 7 - The Safety Scanner - How it shapes how we think and behave
Your nervous system is always scanning for safety — a process called neuroception. In this episode, I explain how this invisible “safety scanner” shapes your thoughts, feelings, and behaviours, and why learning to tune into it can transform the way you respond to life stressors and relate to those around you. Support the show MindBody MOT (MindBody MOT Support) Thank you for your support to continue sending the message out to all who have experienced relational and/or environmental trauma...
MindBody Mechanics
In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
