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MindBody Mechanics
Lauren Bond
18 episodes
1 day ago
In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
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Mental Health
Society & Culture,
Health & Fitness,
Science,
Social Sciences
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All content for MindBody Mechanics is the property of Lauren Bond and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Science,
Social Sciences
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f9/f2/4c/f9f24c7a-6723-c031-b09f-a60b5bb72d94/mza_12501652301964137015.jpg/600x600bb.jpg
Episode 13 - Why are you thinking like that?
MindBody Mechanics
57 minutes
4 weeks ago
Episode 13 - Why are you thinking like that?
TRIGGER WARNING In this episode I am joined again by the brilliant Rebecca Matilde as we discuss the impact of relational trauma and abuse. We discuss how our early relationships shape how we relate to others and affect how we think and behave. We go into a bit of detail on our personal experiences of abuse so it may not be a good fit for sensitive listeners. If you would like to explore the various pathways we offer to help trauma survivors get back on track and reclaim their lives you can c...
MindBody Mechanics
In this episode I discuss some of the myths surrounding depression, particularly in men. There is an increasing rise in depression among the male population post pandemic and in this episode I explain some of the reasons why and how to navigate back to a more balanced and integrated state. Star Seed NaturalsStar Seed is more than skincare, it is a movement for ecological renewal. Use LAURENB20 for 20% off.Disclaimer: This post contains affiliate links. If you make a purchase, I may rece...