Keto and Intermittent Fasting: Personal Trainer and Keto Coach Kelly Kirk

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MindBody Matters

Graype Media

45 episodes

7 months ago

MindBody Matters, hosted by Greg Rennie, is about exploring the mind-body connection, the relationship between our physical health and our mental health. In each episode, he takes a deep dive into a topic related to health and wellness, Psychedelic-Assisted Therapy and examines the latest research and insights from experts. But he doesn't just focus on the experts; he also brings in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Graype Media podcast.

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All content for MindBody Matters is the property of Graype Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Keto and Intermittent Fasting: Personal Trainer and Keto Coach Kelly Kirk

MindBody Matters

1 hour 26 minutes 1 second

1 year ago

Keto and Intermittent Fasting: Personal Trainer and Keto Coach Kelly Kirk

On MindBody Matters this week, we interview Kelly Kirk who has worked for the Washington Redskins and has a degree from George Mason University and certifications in Personal Training, Nutrition and Public Speaking and Keto Coaching. Kelly has been teaching and coaching people on healthy Keto and intermittent fasting for over three years, with almost 200 clients, ranging from soccer moms to pro athletes.

MindBody Matters is a Graype Media podcast
If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: mb-matters.com
Artwork for MindBody Matters created by artist Mel Coleman ⁠https://www.instagram.com/melscoleman/⁠ or melcoleman.ca

Hosted on Acast. See acast.com/privacy for more information.