Welcome to Episode 31: Mind Your Time
Time is such a valuable commodity that we sometimes misunderstand or take for granted. We hear many terms like "time is money", or "time flies when you are having fun" but may not always appreciate what the construct of time even is. Time management can be a misconception, because can time truly be managed? The reason why many organisations are hot on "time management" is often down to the requirement of increased productivity, however there are many productive people who can do the said task in half the time of some of their counterparts. Join us in this episode where we discuss our own concept of time, bringing in timing in relation to goal setting and completing tasks, how to spend time wisely and how to prioritise use of quality time and balancing time with loved ones too. We discuss how to be realistic and plan ahead in a structured way so that you can ensure your time is spent in the most productive way so you can cut out being busy doing nothing and therefore increase your focus and attention on essential tasks.
Meet your Hosts:
Rose Boddie:
The founder of Be Some Boddie (Life Coaching) Ltd, Rose Boddie is a Self-Belief Coach, Certified Belief Clearing Practitioner and creator of the Mindset First™ model.
Rose works with individuals to create ultimate self-belief so that they can eliminate self-doubt, fear and overwhelm releasing them to discover their full potential and start building the life they have always dreamed of.
Rose specialises in Mindset Mastery and using the Mindset First™ methodologies blended with psychological theory and spiritual principles in a holistic approach to achieving solid solutions and sustainable life-changing results with her clients.
Rose’s mission is to help individuals awaken to who they are, have an awareness of self and ultimate self-belief to face their challenges confidently and courageously.
Suman Manghra:
Manifestation Maven provides empowerment skills, tools, and knowledge within personal and professional development. Suman Manghra, who founded Manifestation Maven, graduated with a Master's degree in Occupational Psychology and then went on to complete her training and became certified in Hypnotherapy and NLP (Neuro-Linguistic Programming) to Masters and Trainers level, and also Coaching.
Within her former corporate career, Suman has also worked as a coach, mentor, and trainer in various organisations, and so now she provides a range of training and development both to groups and individuals. Through Manifestation Maven, Suman also delivers transformational programmes, digital courses, online workshops, and powerful keynote speaking.
She became a published author after co-authoring, and contributing to the Anthology "The New Woman - Stories of Kintsugi Experiences" to continue to help guide more people to unleash their potential and live life to its fullest!
We would love to hear from you!
If you have any comments, questions or feedback, or if you would like to apply as a guest on a future episode please email us at mavenboddie@gmail.com or through our Instagram page @mindyourthoughtspodcast.
