Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.
From an early age, many of us focus on improving our skin via the products we put on our face, but science is suggesting we treat the skin and mind as one, paying equal attention to what we feel in order to change how we look.
Join Poppy Jamie - a mental wellness advocate, best-selling author, and happiness researcher as she dives further into the science and explores the latest thinking and ideas with leading experts to help us all become skin-tellectuals.
The Mind Your Skin podcast is brought to you by Erno Laszlo. The science of skin and mind as one. Since 1927.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.
From an early age, many of us focus on improving our skin via the products we put on our face, but science is suggesting we treat the skin and mind as one, paying equal attention to what we feel in order to change how we look.
Join Poppy Jamie - a mental wellness advocate, best-selling author, and happiness researcher as she dives further into the science and explores the latest thinking and ideas with leading experts to help us all become skin-tellectuals.
The Mind Your Skin podcast is brought to you by Erno Laszlo. The science of skin and mind as one. Since 1927.
Hosted on Acast. See acast.com/privacy for more information.
On today’s episode of the Mind Your Skin podcast, I am joined by Dr Sam Bunting who will share the facts behind the sun’s impact on the skin. The skin and sun debate is a big one and while we all know the sun’s rays can be harmful to our skin, many studies have shown that not having enough sun exposure can cause the levels of our happiness hormone to dip and can even result in a bad night’s sleep.
Dr Sam Bunting is one of London’s leading skin specialists who has over 20 years in clinical dermatology experience. Following her role as the Global Brand Ambassador for Dolce & Gabbana Skincare in 2015, she launched a YouTube channel which has over 15 million views. She is now the founder of her own skincare line, Dr Sam’s Skincare. Today Dr Sam is going to teach us all about why suncream is a crucial part of your skincare routine and how to strike the balance when it comes to the sun and taking advantage of it’s mood lifting benefits.
For more information on Dr Sam Bunting:
Website: https://drsambunting.com/
Instagram: @drsambunting
YouTube: https://www.youtube.com/channel/UCfGWsprhe5sZSay7LT2RxWw
Discover your own skin wellness ritual at ernolaszlo.com. Type in code MINDYOURSKIN when checking out and you'll receive a complimentary welcome gift with your purchase!
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Hosted by Poppy Jamie
Produced by Georgie Rutherford
Edited by George Drake
Hosted on Acast. See acast.com/privacy for more information.