Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.
From an early age, many of us focus on improving our skin via the products we put on our face, but science is suggesting we treat the skin and mind as one, paying equal attention to what we feel in order to change how we look.
Join Poppy Jamie - a mental wellness advocate, best-selling author, and happiness researcher as she dives further into the science and explores the latest thinking and ideas with leading experts to help us all become skin-tellectuals.
The Mind Your Skin podcast is brought to you by Erno Laszlo. The science of skin and mind as one. Since 1927.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.
From an early age, many of us focus on improving our skin via the products we put on our face, but science is suggesting we treat the skin and mind as one, paying equal attention to what we feel in order to change how we look.
Join Poppy Jamie - a mental wellness advocate, best-selling author, and happiness researcher as she dives further into the science and explores the latest thinking and ideas with leading experts to help us all become skin-tellectuals.
The Mind Your Skin podcast is brought to you by Erno Laszlo. The science of skin and mind as one. Since 1927.
Hosted on Acast. See acast.com/privacy for more information.
On today’s special bonus episode, I am thrilled to be speaking to Nadine Artemis, creator of Living Libations Skincare and the author of Renegade Beauty: Reveal and Revive Your Natural Radiance, which was named one of “The Top 10 Books on Skin Care” by The Strategist of New York Magazine. In this episode, Nadine advocates for a healthy and happy relationship with the sun and teaches people to be more aware of what chemicals are in their sunscreen, rather than the sun itself. As she explains in this episode, it really is all about finding the perfect balance.
For decades we have been shying away from the sun, given its ties to skin cancer and premature aging. But a growing body of scientific research suggests that completely shunning sunlight isn’t such a good idea. Not only does sun elevate mood, improve sleep and promote bone growth, it can also help strengthen the immune system. But before you toss away your sunscreen and hit the rays, it’s important we learn to find the right balance between the healing and beneficial components of the sun and shielding ourselves from too much exposure.
Find more information on Nadine:
Website: https://livinglibations.com/pages/nadine
Instagram: @nadineartemisofficial
Book: https://int.livinglibations.com/products/renegade-beauty
Discover your own skin wellness ritual at ernolaszlo.com. Type in code MINDYOURSKIN when checking out and you'll receive a complimentary welcome gift with your purchase!
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Hosted by Poppy Jamie
Produced by Georgie Rutherford
Edited by George Drake
Hosted on Acast. See acast.com/privacy for more information.