Listen to a very special guest, and dear friend of mine that is a true tale of what Minding your own Zen means or mind medicine working at its best. A champion Queen of surviving many challenges in life such as addiction, health issues, PTSD and other mental issues to challenge one's Zen.

Listen to her story of how she is championing over addiction while working through and overcoming obstacles such as childhood trauma, PTSD, abusive past relationships and other things as she creates a path forward controlling and creating her best Life.

Share in the love and celebrate with us -as she talks about her discovery of defining her own life purpose is her own mission. To offer hope to others so that they too can- overcome the game of tug of war in their minds around addiction and mental health issues.

This podcast has mind medicine tips and resources by Jasmine herself. Some Links can be found in website www.mindyourownzen.com as well as links to her social media for support and further resources.