In this episode, I talk about something we all struggle with, some more than others - overthinking. I discuss what it means and how we can begin to overcome it. I'm always keen to hear from you guys, so if you have any questions, things you want to talk about, or even ideas for new episodes, feel free to email in! samhr@hotmail.co.uk
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In this episode, I talk about something we all struggle with, some more than others - overthinking. I discuss what it means and how we can begin to overcome it. I'm always keen to hear from you guys, so if you have any questions, things you want to talk about, or even ideas for new episodes, feel free to email in! samhr@hotmail.co.uk
In this episode, I talk about what I believe to be the key to open, honest communication, in order to to grow that positive mindset and take those first steps towards living the life we want to lead. I'm always looking to help people who like me are on this journey of personal growth, so feel free to contact me with any questions or queries you may have! Email: samhr@hotmail.co.uk
Mind Your Mindset
In this episode, I talk about something we all struggle with, some more than others - overthinking. I discuss what it means and how we can begin to overcome it. I'm always keen to hear from you guys, so if you have any questions, things you want to talk about, or even ideas for new episodes, feel free to email in! samhr@hotmail.co.uk
