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Mind Your Miles Podcast
Will Baldwin, Nick Hilton, and Dylan Belles
20 episodes
3 days ago
Three experienced running coaches and accomplished distance runners dish on all topics in the running world. With four Olympic Marathon Trials appearances, and hundreds of BQ's coached between the three of them; Will Baldwin, Nick Hilton, and Dylan Belles share their philosophies, stories, and experiences and how they relate them to the athletes that they coach. Borne from arguments they used to have on group long runs, deep dive with us into the running world and all of its eccentricities.
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Running
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All content for Mind Your Miles Podcast is the property of Will Baldwin, Nick Hilton, and Dylan Belles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Three experienced running coaches and accomplished distance runners dish on all topics in the running world. With four Olympic Marathon Trials appearances, and hundreds of BQ's coached between the three of them; Will Baldwin, Nick Hilton, and Dylan Belles share their philosophies, stories, and experiences and how they relate them to the athletes that they coach. Borne from arguments they used to have on group long runs, deep dive with us into the running world and all of its eccentricities.
Show more...
Running
Sports
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Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.
Mind Your Miles Podcast
1 hour 6 minutes 27 seconds
1 year ago
Mind Your Miles Podcast | The fellas talk about heart rate and heart rate zones, and have a little disagreement on training athletes for shorter distances.

The fellas go deep on heart rate and heart rate zones, and how they utilize that data in their coaching practice.

Will and Nick get stunned by Dylans approach to coaching shorter distances, then Nick gets lit up for using "middle school" workouts.

Questions or suggestions for the podcast? Email us at:

mindyourmilespod@gmail.com

Want more Mind Your Miles content? Check out our Substack!

mindyourmilespodcast.substack.com

Mind Your Miles Podcast
Three experienced running coaches and accomplished distance runners dish on all topics in the running world. With four Olympic Marathon Trials appearances, and hundreds of BQ's coached between the three of them; Will Baldwin, Nick Hilton, and Dylan Belles share their philosophies, stories, and experiences and how they relate them to the athletes that they coach. Borne from arguments they used to have on group long runs, deep dive with us into the running world and all of its eccentricities.