Ever want a manual for life? If you don't know the truth about being human, than you are constantly working against it and making your life harder than it needs to be. Find out how you are hard-wired so you can work with it instead of against yourself.
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Ever want a manual for life? If you don't know the truth about being human, than you are constantly working against it and making your life harder than it needs to be. Find out how you are hard-wired so you can work with it instead of against yourself.
The Curse Of "What If's" And Why They Trigger Anxiety
Mind Your Heart
13 minutes
3 years ago
The Curse Of "What If's" And Why They Trigger Anxiety
This one question will send you reeling into a fit of anxiety. Learn how it works, how you get there, and what you can do to stop the anxiety it causes in its tracks.
Mind Your Heart
Ever want a manual for life? If you don't know the truth about being human, than you are constantly working against it and making your life harder than it needs to be. Find out how you are hard-wired so you can work with it instead of against yourself.