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Mind Your Heart
Jodi Giles
32 episodes
5 months ago
Ever want a manual for life? If you don't know the truth about being human, than you are constantly working against it and making your life harder than it needs to be. Find out how you are hard-wired so you can work with it instead of against yourself.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Society & Culture,
Spirituality,
Relationships
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All content for Mind Your Heart is the property of Jodi Giles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever want a manual for life? If you don't know the truth about being human, than you are constantly working against it and making your life harder than it needs to be. Find out how you are hard-wired so you can work with it instead of against yourself.
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Society & Culture,
Spirituality,
Relationships
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fc/51/ed/fc51ed29-29c8-4e2e-078c-92cd44263c41/mza_9358683166359908025.jpg/600x600bb.jpg
Handling Big Emotions - Tension
Mind Your Heart
13 minutes
3 years ago
Handling Big Emotions - Tension
Have you ever been overwhelmed by big emotions? When you're really emotional it's hard to think clearly or make good decisions. Being reactive to those emotions isn't helpful, but you can't ignore them. How do you deal with them? Let's talk about it.
Mind Your Heart
Ever want a manual for life? If you don't know the truth about being human, than you are constantly working against it and making your life harder than it needs to be. Find out how you are hard-wired so you can work with it instead of against yourself.