Canary and Sheila discuss the value of self care in their lives from little rituals to standards that keep them grounded and sane in an ever demanding world !
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Canary and Sheila discuss the value of self care in their lives from little rituals to standards that keep them grounded and sane in an ever demanding world !
Ashley is a digital content creator and Gen Z voice, known for calling out toxic parenting and pushing mental health awareness from a youthful, relatable angle.
Mind your Head UG's Podcast
Canary and Sheila discuss the value of self care in their lives from little rituals to standards that keep them grounded and sane in an ever demanding world !
