What Makes You Happy? Mind Your Seat

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Mind Your Head

Elliott Hagen

64 episodes

4 days ago

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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What Makes You Happy? Mind Your Seat

Mind Your Head

37 minutes 14 seconds

2 months ago

What Makes You Happy? Mind Your Seat

Sometimes the simplest question opens the deepest doors. This week, I took a sign into the world that simply asked: What makes you happy?

What followed was something truly special—conversations with complete strangers who shared pieces of their heart, their stories and their joy. From small everyday moments to big life reflections, these answers reminded me how much we all have in common when it comes to searching for meaning, connection and happiness.

This episode is real and beautifully human. I hope it makes you pause, reflect and maybe even ask yourself the same question: What makes you happy?

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