Lockie Welch: Changing the Narrative One Conversation at a Time

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Mind Your Head

Elliott Hagen

64 episodes

3 days ago

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.

Mental Health

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Mental Health

Health & Fitness

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Lockie Welch: Changing the Narrative One Conversation at a Time

Mind Your Head

1 hour 18 minutes 26 seconds

5 months ago

Lockie Welch: Changing the Narrative One Conversation at a Time

Next guest on Mind Your Head - Lockie Welch.

You might’ve seen one of his viral videos on TikTok or Instagram - where he speaks straight to the heart of mental health, masculinity, and the internal battles so many of us are quietly fighting.

But behind those powerful words is a man who’s lived through the darkness himself.

This episode isn’t about surface-level self-help, it’s about the real work. The grief that sneaks up when it’s been ignored. The addiction to numbing. The way unprocessed pain shows up in how we treat ourselves and the people we love.

Lockie opens up about losing his best mate to suicide as a teenager, his own struggles with worth, turning to drugs to find peace, and the long road back to healing.

We talk about identity, purpose, emotional pain, and what it takes to unlearn everything we were taught about being a “man.” But more than that, this episode is about hope. About turning vulnerability into strength, and silence into conversation.

Lockie is driven by one thing: helping others feel less alone.

This one’s raw, powerful, and might just be the reminder someone in your life desperately needs.

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