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Mind Your Head
Elliott Hagen
64 episodes
3 days ago
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
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Mental Health
Health & Fitness
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All content for Mind Your Head is the property of Elliott Hagen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
Show more...
Mental Health
Health & Fitness
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Healing the Man Within - with Watene Waenga
Mind Your Head
1 hour 32 minutes 48 seconds
3 months ago
Healing the Man Within - with Watene Waenga

Watene Waenga is the founder of Amend Movement—a powerful community helping men heal, reconnect, and redefine what it means to be a man today. In this conversation, we go deep into his personal journey through pain, identity, and healing, the importance of breaking generational cycles, and the work it takes to truly show up for yourself and those around you.We talk about the power of brotherhood and vulnerability, what healthy masculinity really looks like, and how men can become better partners, fathers, and leaders. Watene’s energy is grounded, intentional, and real—and this is a conversation for anyone who believes in growth, healing, and creating a better future for the next generation.


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Mind Your Head
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.