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Mind Your Head
Elliott Hagen
64 episodes
4 days ago
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
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Mental Health
Health & Fitness
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All content for Mind Your Head is the property of Elliott Hagen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.
Show more...
Mental Health
Health & Fitness
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Cooper Chapman: From Pro Surfer to Mental Health Advocate
Mind Your Head
1 hour 55 minutes 5 seconds
6 months ago
Cooper Chapman: From Pro Surfer to Mental Health Advocate

In this episode, I’m joined by former professional surfer and founder of The Good Human Factory, Cooper Chapman—a man who has turned his personal mental health journey into a powerful movement for change.


We dive deep into his life beyond the surf: what it really means to find purpose, rebuild self-worth, and break through the outdated stigmas that hold so many of us back.


Cooper shares the pivotal moments that shaped his mindset, his motivation for working with young people, and the inspiration behind his new book, The 1% Club.This is more than just a conversation—it’s a reminder that the smallest actions can create the biggest ripple effects.


Cooper is one of the most authentic and driven people I’ve ever had on the podcast, and this chat will leave you feeling seen, inspired, and ready to show up for yourself in a new way.


Don’t miss out — hit FOLLOW or SUBSCRIBE to stay updated with our latest episodes! If you found value in this episode, please leave a review, share it with your friends, and tag us on social media!


Instagram: ⁠@mindyourhead.podcast

YouTube: @mindyourhead.podcast

Facebook: ⁠@mindyourhead.pod

Mind Your Head
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.