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Mind Your Fibromyalgia Podcast
Olga Pinkston MD
43 episodes
9 months ago
Season 2 Episode 42 -What is your stress load?Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/Full transcript to this episode: https://www.buzzsprout.com/1890983/13274871References and resources:https://www.cdc.gov/violenceprevention/acestudy/https://acestoohigh.com/aces-101/https://stopabusecampaign.org/Get Season 1 podcast guide: https://www.rheumcoach.com/season1Use this guide to track your progress as you listen to the episode...
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Medicine
Health & Fitness,
Alternative Health,
Mental Health
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All content for Mind Your Fibromyalgia Podcast is the property of Olga Pinkston MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Season 2 Episode 42 -What is your stress load?Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/Full transcript to this episode: https://www.buzzsprout.com/1890983/13274871References and resources:https://www.cdc.gov/violenceprevention/acestudy/https://acestoohigh.com/aces-101/https://stopabusecampaign.org/Get Season 1 podcast guide: https://www.rheumcoach.com/season1Use this guide to track your progress as you listen to the episode...
Show more...
Medicine
Health & Fitness,
Alternative Health,
Mental Health
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Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3
Mind Your Fibromyalgia Podcast
40 minutes
3 years ago
Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3
Episode 29 - Fibromyalgia and Exercise: Interview with Lauren Eirk - part 3Please Rate , Review, & Follow this podcast to get updates.This episode continues education on self-management of fibromyalgia and other chronic pain conditions. Exercise and physical activity are an important part of your well-being.In this episode, we continue talking about physical activity and exercise as it relates to chronic pain and fibro. We talk about pushing and crashing and how to get back on...
Mind Your Fibromyalgia Podcast
Season 2 Episode 42 -What is your stress load?Take your ACE survey to calculate your ACE score: https://stopabusecampaign.org/take-your-ace-test/Full transcript to this episode: https://www.buzzsprout.com/1890983/13274871References and resources:https://www.cdc.gov/violenceprevention/acestudy/https://acestoohigh.com/aces-101/https://stopabusecampaign.org/Get Season 1 podcast guide: https://www.rheumcoach.com/season1Use this guide to track your progress as you listen to the episode...