In this episode of Mind What Matters, Elizabeth Humphreys and Nikki DeLoach sit down with Sandra Abrevaya—caregiver, advocate, and co-founder of I AM ALS and Synapticure. Sandra opens up about her husband Brian’s eight-year journey with ALS, the waves of grief and resilience that come with prolonged caregiving, and the fight to hold on to light in the darkest seasons. Together, they explore the realities of raising two young children while navigating a terminal illness, the toll of extended c...
All content for Mind What Matters is the property of Mind What Matters Nonprofit and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of Mind What Matters, Elizabeth Humphreys and Nikki DeLoach sit down with Sandra Abrevaya—caregiver, advocate, and co-founder of I AM ALS and Synapticure. Sandra opens up about her husband Brian’s eight-year journey with ALS, the waves of grief and resilience that come with prolonged caregiving, and the fight to hold on to light in the darkest seasons. Together, they explore the realities of raising two young children while navigating a terminal illness, the toll of extended c...
The MIND Diet: How 44% of Alzheimer’s Cases Can Be Prevented with Dr. Tom Holland
Mind What Matters
1 hour 12 minutes
8 months ago
The MIND Diet: How 44% of Alzheimer’s Cases Can Be Prevented with Dr. Tom Holland
What if you could lower your risk of Alzheimer’s by nearly half—just by changing what’s on your plate? In this episode, Elizabeth Humphreys and Nikki DeLoach sit down with Dr. Tom Holland, a physician-scientist at Rush University Medical Center and a board member of Mind What Matters, to discuss the groundbreaking research behind the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay). Dr. Holland breaks down findings from the Lancet Commission, which reports that up to 44...
Mind What Matters
In this episode of Mind What Matters, Elizabeth Humphreys and Nikki DeLoach sit down with Sandra Abrevaya—caregiver, advocate, and co-founder of I AM ALS and Synapticure. Sandra opens up about her husband Brian’s eight-year journey with ALS, the waves of grief and resilience that come with prolonged caregiving, and the fight to hold on to light in the darkest seasons. Together, they explore the realities of raising two young children while navigating a terminal illness, the toll of extended c...
