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Mind Triumph: The Talker in You
Aleks U
12 episodes
3 days ago
The voice in your head (the Talker) the one that doubts, judges, and never stops talking — isn’t you. At Mind Triumph, we expose the Talker, challenge it, and show you how to live without letting it run the show. In each episode, Aleks U talks with guests from all walks of life, diving into real stories of presence, mental health, and struggle — with insights, laughs, and maybe some peace. ▶️ YouTube: https://www.youtube.com/c/AleksUShow 📷 Instagram: https://instagram.com/mindtriumph 🎵 TikTok: https://www.tiktok.com/@mindtriumph_official 🎙 Less Talker. More Presence.
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Mental Health
Health & Fitness
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All content for Mind Triumph: The Talker in You is the property of Aleks U and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The voice in your head (the Talker) the one that doubts, judges, and never stops talking — isn’t you. At Mind Triumph, we expose the Talker, challenge it, and show you how to live without letting it run the show. In each episode, Aleks U talks with guests from all walks of life, diving into real stories of presence, mental health, and struggle — with insights, laughs, and maybe some peace. ▶️ YouTube: https://www.youtube.com/c/AleksUShow 📷 Instagram: https://instagram.com/mindtriumph 🎵 TikTok: https://www.tiktok.com/@mindtriumph_official 🎙 Less Talker. More Presence.
Show more...
Mental Health
Health & Fitness
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“I Left My Talker at Home”: Ira’s Story of Healing, Therapy, and Self-Love
Mind Triumph: The Talker in You
1 hour 3 minutes 44 seconds
1 month ago
“I Left My Talker at Home”: Ira’s Story of Healing, Therapy, and Self-Love

What if you stopped believing that voice in your head — the one that says “You’re not enough”?


In this episode, Ira shares her story of anxiety, therapy, and rediscovering self-love through presence. We explore the power of awareness, the courage to be honest with our inner Talker, and how true healing often starts in silence.


Ira’s story is one of resilience, emotion, and growth — a reminder that even when the Talker is loud, you can still choose peace.


🎙 Follow Mind Triumph:

📸 Instagram

▶️ YouTube

🎶 Spotify

🎵 TikTok


🎙 Less Talker. More Presence.

Mind Triumph: The Talker in You
The voice in your head (the Talker) the one that doubts, judges, and never stops talking — isn’t you. At Mind Triumph, we expose the Talker, challenge it, and show you how to live without letting it run the show. In each episode, Aleks U talks with guests from all walks of life, diving into real stories of presence, mental health, and struggle — with insights, laughs, and maybe some peace. ▶️ YouTube: https://www.youtube.com/c/AleksUShow 📷 Instagram: https://instagram.com/mindtriumph 🎵 TikTok: https://www.tiktok.com/@mindtriumph_official 🎙 Less Talker. More Presence.